Green Rehydration Smoothie

Green Rehydration Smoothie

I believe myself to have rhythm. Maybe not a ton, but enough. I am too shy to dance at parties or weddings but I could carry a tune and I had been a song-leader in middle school and high school, so you understand, I can proceed to a fantastic jock jams song. Have you ever […]

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Blood Orange Green Smoothie

Blood Orange Green Smoothie

We did it, you guys. We actually did it. We kicked 2015’s butt, or perhaps it kicked ours. In any event, a new year is upon us and I am personally feeling fairly picky about it all. Yes, I said groovy. I am allowed to. I’m almost 30 after all (how was 1986 30 years […]

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Lemony Green Sorrel Smoothie

lemony sorrel smoothie

It Is here – Happy First Day of Spring Everybody! What a relief, I mean eventually, now we can enjoy the longer days + hot breeze. To celebrate I have mixed up one of my favorite spring greens, sorrel together with its buddy lemon and some other superfoods. I posted some gorgeous red sorrel on […]

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Berry Beet Velvet Smoothie

Berry Beet Velvet Smoothie

Once it becomes even reasonably warm out, I move my working place outdoors. Our dog loves nothing more than sitting with us outside, simply sniffing the air around her (lots of videos of this on Snapchat if you are interested lol). So if I must plug away on the computer or something, I get a […]

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Apple Pie Protein Smoothie

Apple Pie Protein Smoothie

You are aware of what they say, an apple-a-day! Well, this Apple Pie Protein Smoothie might just be my favourite method to follow along with the doctor’s orders. According to MedicalNewsToday, apples are exceptionally rich in important antioxidants, flavonoids and dietary fiber. Research implies that fresh apples may help to decrease the risk of developing […]

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Oatmeal Cookie Protein Smoothie

Oatmeal Cookie Protein Smoothie

Now that school is starting up and the summer nights are immediately finishing we are gearing up for a fun autumn at our home! Many fall traditions, our family has but one of our favorite’s is spending time in the kitchen cooking. Trying new recipes is a necessity, and I like to put in a […]

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Raw Avocado Lime Mousse

raw lime avocado mousse

Looking for a guilt free dessert? This Raw Avocado Lime Mousse is going to work. Not only tasty but also heart assess certified! Oh, and made with just 3 ingredients. What could possibly be better than that? I would like to begin this post by getting something out of the way: I am pregnant! Woohoo! […]

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Brazilian Cornmeal Cake with Guava Sauce

Cornmeal Cake

Hi, everyone! This is Olivia from Olivia’s Cuisine with a delicious and simple cake recipe. The cake is mixed up in the Blendtec, which implies it’s pretty effortless with minimum cleaning. I don’t understand about you, but for me this is a dream come true! Cornmeal cake is very popular during June festivities (“Festa Junina”) in […]

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Healthy Snickers Bites

Snickers Bites

Snickers that is healthful? Is that possible? It’s not uncommon for individuals to think that you can’t indulge while being healthy. What they don’t recognize is that is a totally false statement. While being healthy, you CAN gratify and these delicious little treats are evidence! Snickers bites have always been one of my favourite candy […]

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